Retreat into the majestic beauty of the red rock country for this unique experiential exploration of solutions for avoiding burnout and cultivating resiliency. Receive immediately applicable integrative practices that rejuvenate and inspire you! Your co-facilitators integrate their unique East- West training to guide you in learning and implementing helpful mind-body medicine tools designed to facilitate self-awareness, self expression, and self-regulation. Deepen your retreat experience with gentle contemplative movement practices, novel somatic pathways into relaxation and simple forms of meditation founded in the yoga tradition.