In 5 days at the beautiful Sedona Mago Retreat Center near Sedona, Arizona, not only will you be eligible to become a certified Tai Chi for Arthritis and Fall Prevention instructor but leave feeling restored, revitalized and ready to return to your deeply meaningful work. Tai Chi combines low-impact exercises you can easily use safely with patients. The practice puts profound emphasis on breathing, relaxing, and focusing the mind in specific postures. Benefits include: • Improve flexibility and balance to prevent falls • Reduce stress and anxiety • Strengthen cardiovascular system • Decrease chronic pain • Recover from injuries and surgeries faster This training opportunity is a MUST if you work with patients who need easily adaptable and non-invasive exercises—and an opportunity to practice Tai Chi in a serene setting. Your retreat presenter has trained extensively with Dr. Paul Lam and risen to Master Trainer Status, providing you the research and benefits of Tai Chi. Most importantly, he will guide you step-by-step through specialized movements, so you can teach your patients an enjoyable exercise without the use of equipment.