The goal of Across The Continuum as an online course is to teach the basics on exercise program building, fitness management in a clinical context and effective communication to enable confidence through the entire continuum of fitness forward patient management from beginner to competitive athlete. The course consists of 6 modules (listed below), each with 4-6 pre recorded lectures touching on subtopics within each module. The lectures for each topic range from 5-20 minutes depending on complexity. With each module additional resources in the form of peer reviewed literature is provided ranging from 4-6 papers for each module to aid in expansion on the information provided in the lectures. There is weekly live discussion with the course creators and the course participants that takes place over zoom to answer any questions about the content provided for the previous week as well as to discuss at length those same topics. Modules include: - How to be a coach - How to build and modify patient centered exercise programs - How to think critically about injury and pain - How to perform and teach “the lifts” - The do's and don't's about recovery - What are lifestyle changes and where do they fit in