The United States spends more health care dollars per capita compared to other developed countries, yet sees conversely higher rates of chronic disease. It is estimated that more than 80% of chronic diseases can be mitigated or even prevented by addressing root causes within the lifestyle medicine pillars (i.e., physical activity, nutrition, restorative sleep, stress management, avoidance of risky substances, and social connection). Greater health and quality of life could be achieved by focusing more on lifestyle recommendations and prevention than on the advancement of treatment once chronic diseases have become symptomatic. This educational session will discuss lifestyle medicine approaches across several patient populations and provide tangible ways to embed these strategies in your clinical practice. Attendees will leave with a clearer understanding of how to integrate lifestyle medicine principles in ways that are realistic, impactful, and sustainable.